“In basketball, the legs are the most important part of your body. A lot of people think it's the upper body because you shoot with your arms, but your legs are always carrying you, so if you don't lift leg weights, your muscles will be easily fatigued.”

South Sudanese-British former professional basketball player

Luol Deng is a South Sudanese-British former professional basketball player. Born in 1985, he fled South Sudan with his family as a child and later settled in the United Kingdom. He became a British citizen in 2006 and played for Great Britain. Deng was a two-time NBA All-Star and earned a place on the NBA All-Defensive Second Team in 2012. His career is best remembered for his work on the court as a versatile wing player, and for the path that took him from displacement in childhood to international basketball.