“Ignorant people see life as either existence or non-existence, but wise men see it beyond both existence and non-existence to something that transcends them both; this is an observation of the Middle Way.”

Roman Stoic philosopher and statesman of the first century CE, Seneca is best known for his practical essays on ethics and self-discipline, blending philosophical theory with everyday wisdom. His works, including *Letters to Lucilius*, remain influential for their clarity and focus on resilience and moral integrity.