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About Liz Carmouche
American mixed martial artist
Liz Carmouche is an American mixed martial artist who competes in the women’s flyweight division of the Professional Fighters League. She has fought across the major stages of the sport, including Bellator MMA and the Ultimate Fighting Championship, and has been a championship contender in both organizations. In Bellator, Carmouche became the last Women’s Flyweight World Champion. She later moved through the UFC’s women’s flyweight and bantamweight divisions, where she challenged for title fights and was ranked among the top flyweights before leaving the promotion. In the PFL, she won the 2025 Women’s Flyweight Tournament and, as of January 27, 2026, stood at #2 in the division’s rankings.
More from Liz Carmouche (100 quotes) →Keep reading Liz Carmouche
- “There's a lot of hype surrounding Ronda and a lot of the girls she's fought fall for that Ronda hype and they…”Liz Carmouche
- “A lot of people see M.M.A. as this violent cage fighting, and they don't see it as being two athletes who hav…”Liz Carmouche
- “Once I experienced that loss to Miesha, I wanted to get back in the cage and show that it was just a mistake.”Liz Carmouche
- “To me, fighting in Strikeforce was a dream, like saying 'I want to be an astronaut and go to the moon.' You d…”Liz Carmouche
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