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About Liz Carmouche
American mixed martial artist
Liz Carmouche is an American mixed martial artist who competes in the women’s flyweight division of the Professional Fighters League. She has fought across the major stages of the sport, including Bellator MMA and the Ultimate Fighting Championship, and has been a championship contender in both organizations. In Bellator, Carmouche became the last Women’s Flyweight World Champion. She later moved through the UFC’s women’s flyweight and bantamweight divisions, where she challenged for title fights and was ranked among the top flyweights before leaving the promotion. In the PFL, she won the 2025 Women’s Flyweight Tournament and, as of January 27, 2026, stood at #2 in the division’s rankings.
More from Liz Carmouche (100 quotes) →Other sayings from Liz Carmouche
- “I kind of will over everything. There will be situations where like 'I refuse!'”Liz Carmouche
- “I'm my hardest critic, I expect the best of myself, I'm a perfectionist.”Liz Carmouche
- “There was a point when people didn't see the UFC as supporting the LGBT community or homosexuality. But by em…”Liz Carmouche
- “I was offered an opportunity to do the Sports Illustrated cover when they did the skin cover with Miesha Tate…”Liz Carmouche
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