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About Liz Carmouche
American mixed martial artist
Liz Carmouche is an American mixed martial artist who competes in the women’s flyweight division of the Professional Fighters League. She has fought across the major stages of the sport, including Bellator MMA and the Ultimate Fighting Championship, and has been a championship contender in both organizations. In Bellator, Carmouche became the last Women’s Flyweight World Champion. She later moved through the UFC’s women’s flyweight and bantamweight divisions, where she challenged for title fights and was ranked among the top flyweights before leaving the promotion. In the PFL, she won the 2025 Women’s Flyweight Tournament and, as of January 27, 2026, stood at #2 in the division’s rankings.
More from Liz Carmouche (100 quotes) →Other sayings from Liz Carmouche
- “Of course, I'm always my biggest critic. So I'll never be completely satisfied with my performance, win or lo…”Liz Carmouche
- “When I went to Iraq, I was the lowest person on the totem pole. If everyone else was inside and was relaxing,…”Liz Carmouche
- “Growing up, I never thought that I would fall into any category. I felt like I didn't fit in anywhere.”Liz Carmouche
- “Depending on what I'm training for, I might do more defensive moves, more counters, more attacks.”Liz Carmouche
Explore Reflections
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