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About Liz Carmouche
American mixed martial artist
Liz Carmouche is an American mixed martial artist who competes in the women’s flyweight division of the Professional Fighters League. She has fought across the major stages of the sport, including Bellator MMA and the Ultimate Fighting Championship, and has been a championship contender in both organizations. In Bellator, Carmouche became the last Women’s Flyweight World Champion. She later moved through the UFC’s women’s flyweight and bantamweight divisions, where she challenged for title fights and was ranked among the top flyweights before leaving the promotion. In the PFL, she won the 2025 Women’s Flyweight Tournament and, as of January 27, 2026, stood at #2 in the division’s rankings.
More from Liz Carmouche (100 quotes) →More quotes by Liz Carmouche
- “In society, it's hard for some to view women getting hit. They see the women as different figures rather than…”Liz Carmouche
- “At 135 I always floated too close to my actual weight. I was always trying to keep my weight up to 135. And e…”Liz Carmouche
- “I definitely was not out as a marine. The 'don't ask, don't tell' policy was still in effect, and the people…”Liz Carmouche
- “If there's anything I've learned, it's that I need to take the opportunities when they come.”Liz Carmouche
Reflections: more sayings
- “No, I don't do hypotheticals, I'm in the now.”Mack Brown
- “The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stan…”Martin Luther King
- “It is essential we protect our interests and assets from potential adversaries who seek to cause major disrup…”Gavin Williamson