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About Liz Carmouche
American mixed martial artist
Liz Carmouche is an American mixed martial artist who competes in the women’s flyweight division of the Professional Fighters League. She has fought across the major stages of the sport, including Bellator MMA and the Ultimate Fighting Championship, and has been a championship contender in both organizations. In Bellator, Carmouche became the last Women’s Flyweight World Champion. She later moved through the UFC’s women’s flyweight and bantamweight divisions, where she challenged for title fights and was ranked among the top flyweights before leaving the promotion. In the PFL, she won the 2025 Women’s Flyweight Tournament and, as of January 27, 2026, stood at #2 in the division’s rankings.
More from Liz Carmouche (100 quotes) →Keep reading Liz Carmouche
- “Beast. That's what everybody says about me.”Liz Carmouche
- “I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my phy…”Liz Carmouche
- “Coming into Bellator, I didn't want to slide into title contention just because I was in UFC. That wasn't fai…”Liz Carmouche
- “I had to wonder if I lost out on fight opportunities and sponsorships. But at the end of the day, I'm the one…”Liz Carmouche
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