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About Liz Carmouche
American mixed martial artist
Liz Carmouche is an American mixed martial artist who competes in the women’s flyweight division of the Professional Fighters League. She has fought across the major stages of the sport, including Bellator MMA and the Ultimate Fighting Championship, and has been a championship contender in both organizations. In Bellator, Carmouche became the last Women’s Flyweight World Champion. She later moved through the UFC’s women’s flyweight and bantamweight divisions, where she challenged for title fights and was ranked among the top flyweights before leaving the promotion. In the PFL, she won the 2025 Women’s Flyweight Tournament and, as of January 27, 2026, stood at #2 in the division’s rankings.
More from Liz Carmouche (100 quotes) →Other sayings from Liz Carmouche
- “I've fought other women where I've gone to move them and thought, 'Oh, she's not budging.' I didn't experienc…”Liz Carmouche
- “It's great that now people can be accepted and the LGBT community can open up and share with the people where…”Liz Carmouche
- “I didn't come from a combat sports background where I had a real definitive background in anything to fall ba…”Liz Carmouche
- “I was always a gym rat.”Liz Carmouche
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