“As I get older, I find that cardio is less important to me. What I want to do more of is intense stretching.”

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Meaning

The speaker is saying that as she gets older, she values flexibility work more than cardio exercise. She prefers intense stretching over workouts focused mainly on endurance. It reads as a personal shift in how she thinks about staying active.

When It Was Said

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Who It Was Said To

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Historical Context

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Source

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Original Language & Translation

Originally said in English.

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About Kim Cattrall

Kim Cattrall is quoted here; further biographical details are not publicly available.

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