“I would encourage anyone to keep a pad of post-it notes by their bed and write down small, achievable goals and celebrate those successes and that will give you confidence to create bigger ones and achieve them.”

English writer, activist, television presenter and model

Katie Piper is an English writer, activist, television presenter and model from Andover, Hampshire. She is known for her public work across media and advocacy, and for building a profile that spans writing, broadcasting, and modelling. Her career combines television presenting with activism and authorship. She is associated with work that brings those roles together, and her name is now widely recognized through her public-facing work in media and advocacy.