“When we’re in nature, we move toward what elicits our best qualities. When we need a boost of confidence, joy, courage, or love, we’re attracted to those flowers that evoke those qualities within us. After spending time around trees and flowers, we actually feel different; we can feel all kinds of positive qualities rising up within us. Those qualities are already within us, but it’s being in nature that wakes up those feelings inside us and remind us—with a visceral experience—of who we are.”