“Stop allowing yourself to focus on depressing life circumstances - including focusing on being depressed about your weight. All this negative focus will only lead you to feeling bummed and wanting to pig out. Instead, consciously focus on happy life circumstances you enjoy doing, and create more of them!”

bestselling self-help author

Karen Salmansohn is a bestselling self-help author. She is known for writing books with pointed, provocative titles that have helped define her public profile. Her work includes How to Be Happy, Dammit and How to Succeed in Business without a Penis. Her writing sits in the self-help field and is marked by directness and a willingness to use humor and provocation to get attention.