“It's so essential to happiness to speak your truth out loud - because this sharing of your core pain is what creates a necessary healing shift - from negative beliefs about the world - to positive beliefs - and frees you up to be able to fully view life with meaning, purpose and connection with others.”

Karen Salmansohn is an American humorist and self-help writer. She gained recognition for her witty, no-nonsense approach to life’s challenges, blending humor with practical advice in books like *Dear Karen: A Love Letter to My Hateful Life*. Her work resonates for its honesty and relatability, offering comfort to readers navigating everyday struggles.