“Elsewhere the paper notes that vegetarians and vegans (including athletes) 'meet and exceed requirements' for protein. And, to render the whole we-should-worry-about-getting-enough-protein-and-therefore-eat-meat idea even more useless, other data suggests that excess animal protein intake is linked with osteoporosis, kidney disease, calcium stones in the urinary tract, and some cancers. Despite some persistent confusion, it is clear that vegetarians and vegans tend to have more optimal protein consumption than omnivores.”

American novelist

Jonathan Safran Foer is an American novelist and writer. He is associated with contemporary American fiction and has 239 quotes on the site. He is known for the novels Everything Is Illuminated, Extremely Loud & Incredibly Close, and Here I Am, as well as the non-fiction works Eating Animals and We Are the Weather: Saving the Planet Begins at Breakfast. He also teaches creative writing at New York University. His writing often moves between fiction and nonfiction, with attention to family, memory, and environmental concern.