“If you are out there golfing, and you hit a bad shot, anyone who knows golf will tell you that you just have to forget about it. If you don't, you'll hit another bad one and another and then another. It plays with your head. It's the same way in a fight.”

American former mixed martial artist and collegiate wrestler

Johny Hendricks is an American former mixed martial artist and collegiate wrestler. He competed in the UFC’s welterweight and middleweight divisions and later became UFC Welterweight Champion. Hendricks built his name in mixed martial arts after a wrestling career, bringing that background into the octagon. He is best known for his time in the UFC, where he fought in two weight classes and reached the sport’s highest level by winning the welterweight title.