“Jiu Jitsu is a great workout both mentally and physically. You want to be strong for it and flexible for it.”

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Original Language & Translation

Originally said in English.

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About Jocko Willink

Jocko Willink is quoted here; further biographical details are not publicly available.

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"Jiu Jitsu is a great workout both mentally and physically. You want t…" — Jocko Willink | Daily Quotes