“I've done thousands of standing elbows now, and when I'm sparring with guys and we aren't throwing elbows, I have to prevent myself from elbowing them. Which is what I want. I want it to come automatically and it has finally reached that point.”

American mixed martial artist

James Andrew Miller is an American mixed martial artist who competes in the lightweight division of the Ultimate Fighting Championship. He is known for his long UFC career and for the records he holds in the promotion. Miller has the UFC records for most bouts, most total wins, and most submission attempts. In the lightweight division, he also holds the marks for most wins, most finishes, most submission wins, and most submission attempts. He is the younger brother of former UFC fighter Dan Miller.