“The key is to always get better and be able to improve and make adjustments in between fights, rounds and minutes. If you want to be a champion, those are the adjustments you have to make.”

American mixed martial artist and boxer

Jeremy Stephens is an American professional mixed martial artist and boxer. Born in 1986, he has competed across several combat sports and is best known for his long career in mixed martial arts. A professional since 2005, Stephens has fought in the Lightweight division of the Ultimate Fighting Championship and has also spent time in the Professional Fighters League. He has also competed as a bare-knuckle boxer and a professional boxer, with a career shaped by combat and competition.