“Turn off your phone, and your computer and your mind. Find your heart center and send it compassion. See the holiness in everyone you meet. Honor it.Know your worth. Know your worth. Know your worth.Accept no less. Become familiar with the space where compromise is unkind. Nurture your exquisite loneliness. Let it teach you. Light candles at every opportunity. Always wear perfume, it helps you remember yourself. Touch your inked ribs lightly when you forget who you are.”