"If you're going to lose weight, you have to do it by changing your wa…" — Jean Nidetch

“If you're going to lose weight, you have to do it by changing your way of thinking about food. It cannot be the highlight of your life.”
Jean Nidetch

CHANGE FOOD

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Meaning

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When It Was Said

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Who It Was Said To

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Historical Context

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Source

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Original Language & Translation

Originally said in English.

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About Jean Nidetch

Jean Nidetch is quoted here; further biographical details are not publicly available.