“There isn’t a good side and a bad side of you or of anybody, so there’s no need to be at war with yourself or anyone or anything at all.All we are is a bunch of dozy people in the process of waking up.All we really need to do is try gently to be open to continuing that process.It’s no good getting worked up about stuff – it’s better to relax and laugh at our mistakes, then figure out how to learn from them and move on.”