“Your body is like a piece of dynamite. You can tap it with a pencil all day, but you'll never make it explode. You hit it once with a hammer: Bang! Get serious. Do 40 hard minutes, not an hour and half of nonsense. It's so much more rewarding.”

British actor and action star of the 2000s and 2010s, known for his roles in high-octane films like *The Transporter* and *The Expendables*. His career spans stunt work, martial arts training, and a signature blend of gritty intensity and dark humor.