“Happiness is just a positive perception from our brain. Some days, you will be unhappy. Our brain is a tool we use. It's not who we are.”

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Meaning

The quote points to happiness as something mental and changeable, not a fixed truth about a person. It can be read as a practical attempt to make room for bad days without treating them as a total identity, and to separate thought from selfhood. It lands for anyone trying to steady themselves during a slump, when emotions feel like facts.

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Original Language & Translation

Originally said in English.

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About James Altucher

American hedge-fund manager, author, podcaster and entrepreneur

James Altucher is an American hedge-fund manager, author, podcaster and entrepreneur. He has founded or cofounded more than 20 companies and has written 20 books. He also contributes to publications such as The Financial Times, The Wall Street Journal, TechCrunch, and The Huffington Post. His work sits at the intersection of business, investing, and media.

More from James Altucher (103 quotes) →

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Books by James Altucher

SuperCash

2006

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Trade Like a Hedge Fund

2004

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The power of no

2014

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Trade Like Warren Buffett

2005

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