“It might seem a psychotic, insane thing, quitting a job after I'd built a great career over eight years, but it was a wake-up call. All too often we ignore those, forget that we don't know how long we're here for and that we need to make the most of every moment.”

British actress, comedian, activist, and presenter

Jameela Jamil is a British actress, comedian, activist, and presenter. She began her broadcasting career on Channel 4 and became known through T4, where she hosted a pop culture series from 2009 to 2012. She later moved into radio, hosting The Official Chart and co-hosting The Official Chart Update with Scott Mills on BBC Radio 1. She was the first regular solo female presenter of the BBC Radio 1 chart show, and is also known for her work as an actress, comedian, and activist.