“Your natural instinct when people are throwing punches at you is to back up. That just makes it more dangerous for you. You'll get hurt that way. You've got to teach yourself to go forward, move your feet and move your head. I'm not going to lie, that was tough for me to learn.”

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About Jake Hager

American slap fighter and professional wrestler

Donald Jacob Hager Jr. is an American slap fighter, semi-retired professional wrestler, retired amateur wrestler, and mixed martial artist. He is best known for performing in WWE as Jack Swagger and later in All Elite Wrestling as Jake Hager. In mixed martial arts, he was signed to Bellator MMA and competed as a heavyweight. His career has moved between wrestling and combat sports, with his best known work coming in major professional wrestling promotions under the names Jack Swagger and Jake Hager.

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