“Try not to eat after 7 P.M. Try to stay away from heavy food in the night, like hamburgers and chicken nuggets. Eat that stuff in the morning or early afternoon.”

Russian fashion model and actress

Irina Valeryevna Shaykhlislamova, known professionally as Irina Shayk, is a Russian fashion model and actress. She came to international attention in 2011, when she became the first Russian model to appear on the cover of the Sports Illustrated Swimsuit Issue. She is also known for her work in fashion modeling and for screen roles as an actress. In 2022, Models.com included her on its list of the New Supers.