“What we should understand here is that it’s not food or breathing that life ultimately needs, but energy. And the most direct expression of energy is heat. In this sense, temperature expresses the essence of life. When you feel the heat in your body, you’re observing the most central operations of your life. You’re connected to the essence of life.”

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Originally said in English.

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About Ilchi Lee

Ilchi Lee is quoted here; further biographical details are not publicly available.

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"What we should understand here is that it’s not food or breathing tha…" — Ilchi Lee | Daily Quotes