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About Harley Pasternak
Canadian personal trainer, motivational speaker, and author
Harley Samuel Pasternak is a Canadian personal trainer, motivational speaker, and author. He is known for working with a range of celebrity clients and for co-hosting ABC's 2012 daytime talk show, The Revolution. His public profile is built around fitness and motivation. As a trainer, he has worked with well-known clients, and as an author and speaker he focuses on health, discipline, and practical advice for living well.
More from Harley Pasternak (100 quotes) →More quotes by Harley Pasternak
- “People always ask me if there was one thing they could do today to change the way they look and feel, what wo…”Harley Pasternak
- “I spent almost 11 years at university. I have three degrees. I was a nutritional scientist for the Department…”Harley Pasternak
- “Cranberries are an ultra healthy fruit, but cranberry sauces are often so sugared down that it eliminates all…”Harley Pasternak
- “I used to love eating canned fruit. Once I learned how to read a food label, I learned that canned fruit is a…”Harley Pasternak
Sleep: more sayings
- “Campaign staffers develop the ability to sleep through anything.”Mary Cheney
- “When you're single, you are often buried in time, your mouth and eyes and ears stuffed with it. You hate it,…”Kate Bolick
- “Tell me something wonderful," he said to Dane. "Tell me that we are going to die dreamfully and loved in our…”Lorrie Moore
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Books by Harley Pasternak
The 5-factor world diet
2009
The body reset diet
2013