“One thing is to not look at fitness as something that you do at a prescribed time of day in a prescribed room and a prescribed building. You should incorporate physical activity throughout your day.”

Canadian personal trainer, motivational speaker, and author

Harley Samuel Pasternak is a Canadian personal trainer, motivational speaker, and author. He is known for working with a range of celebrity clients and for co-hosting ABC's 2012 daytime talk show, The Revolution. His public profile is built around fitness and motivation. As a trainer, he has worked with well-known clients, and as an author and speaker he focuses on health, discipline, and practical advice for living well.