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About Harley Pasternak
Canadian personal trainer, motivational speaker, and author
Harley Samuel Pasternak is a Canadian personal trainer, motivational speaker, and author. He is known for working with a range of celebrity clients and for co-hosting ABC's 2012 daytime talk show, The Revolution. His public profile is built around fitness and motivation. As a trainer, he has worked with well-known clients, and as an author and speaker he focuses on health, discipline, and practical advice for living well.
More from Harley Pasternak (100 quotes) →Keep reading Harley Pasternak
- “You want to try to keep your sleep and meal patterns attached to the time zone that you're in. It's important…”Harley Pasternak
- “I used to laugh at my friends who garden, but I now garden. You don't even feel like you're exercising. You'r…”Harley Pasternak
- “Celebrities might be experts when it comes to working the red carpet, but relying on them to guide your healt…”Harley Pasternak
- “I grew up in a typical Ashkenazi household. My bubbe actually lived with us. She'd make us the traditional co…”Harley Pasternak
Explore Reflections
- “I'm generally a very pragmatic person: that which works, works.”Linus Torvalds
- “Baidu Research has three labs - two in Beijing that are already largely built up, and the Silicon Valley one…”Andrew Ng
- “You know, there's nothing like seeing the smile on my kids' faces. Laughing together. Playing. It's the best.”Mark Wahlberg
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Books by Harley Pasternak
The 5-factor world diet
2009
The body reset diet
2013