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About Harley Pasternak
Canadian personal trainer, motivational speaker, and author
Harley Samuel Pasternak is a Canadian personal trainer, motivational speaker, and author. He is known for working with a range of celebrity clients and for co-hosting ABC's 2012 daytime talk show, The Revolution. His public profile is built around fitness and motivation. As a trainer, he has worked with well-known clients, and as an author and speaker he focuses on health, discipline, and practical advice for living well.
More from Harley Pasternak (100 quotes) →Keep reading Harley Pasternak
- “The idea behind resistance training is that you're basically tearing something and creating a microtrauma in…”Harley Pasternak
- “The key to finding protein for your snacks when you're on the go is making sure said snacks don't need to be…”Harley Pasternak
- “In America, we eat until we're full, which means we usually go past the point of satiety because satiety actu…”Harley Pasternak
- “I can get anybody to lose weight.”Harley Pasternak
Explore Water
- “You can lead a bureaucrat to water, but you can't make him think.”Ric Keller
- “During the Holocene, we undoubtedly altered our environment significantly, clearing land, diverting water and…”Johan Rockstrom
- “Venice, Italy, survives 365 days out of every year in water; New Orleans can survive a few days of water if i…”Billy Tauzin
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Books by Harley Pasternak
The 5-factor world diet
2009
The body reset diet
2013