“Although we presume that we act because of the way we feel, in fact we often feel because of the way we act.”

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Meaning

The quote says our actions can shape our feelings, not just the other way around. It suggests that behavior can influence emotion and that we may misunderstand the direction of that relationship. It also points to a difference between what we assume and what often happens in practice.

When It Was Said

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Who It Was Said To

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Historical Context

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Source

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Original Language & Translation

Originally said in English.

Did They Really Say It?

No source found on Wikiquote; the quote is listed as attributed to Gretchen Rubin.

Did You Know?

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About Gretchen Rubin

American author, blogger, and speaker

Gretchen Craft Rubin is an American author, blogger, and speaker. She is known for writing and speaking about habits, happiness, and the everyday practices that shape a more satisfying life. Her work reaches a wide general audience through books, essays, and talks. Much of what she writes focuses on self-knowledge, behavior, and the small changes people use to live with more purpose and ease.

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