“When the brain is silent, the executive function, which is this part of the brain that makes decisions, can work much better. So when you get quiet, you make better decisions. You're also more rested - you're not as reactive.”

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About Goldie Hawn

American actress and singer

Goldie Hawn is an American actress and singer known for the light, comic roles that made her a star in film and television. She has worked across six decades and has earned wide recognition for that screen persona. Her career includes an Academy Award and a Golden Globe Award, along with nominations for a BAFTA Award and two Primetime Emmy Awards. Her work is most closely associated with comedy and with the easy, playful style that became her signature.

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Books by Goldie Hawn

Goldie

2005

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10 mindful minutes

2015

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