“6 Ways To Give Your Mind A Break:1. Stop stressing2. Stop worrying3. Give rest to the problems weighing you down4. Lighten up5. Forgive yourself6. Forgive others”

American journalist, author, actor, producer, and philanthropist

Germany Kent is an American journalist, author, actor, producer, and philanthropist. She works across media and public life, with a career that spans writing, performance, and production. She is known for her work as a journalist and author, as well as for her roles in film and television as an actor and producer. Her public profile also includes philanthropy, reflecting a career that reaches beyond one field into several forms of creative and civic work.