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About Forrest Griffin
American retired mixed martial artist
Forrest Griffin is an American retired mixed martial artist. He was born in 1979 and is known for winning the first season of The Ultimate Fighter, becoming a former UFC Light Heavyweight Champion, and later entering the UFC Hall of Fame in 2013. Before his fighting career took off, Griffin worked as a Georgia police officer. His rise began with the tournament final against Stephan Bonnar, a bout widely credited with helping propel the UFC into greater popularity. He now serves as Vice President of Athlete Development at the UFC Performance Institute.
More from Forrest Griffin (100 quotes) →Other sayings from Forrest Griffin
- “I have great coaches, but one thing I've never really had is that head coach - a Greg Jackson, Matt Hume, Joh…”Forrest Griffin
- “When I announced my retirement, that was actually when I was trying to come back and I realized, it just wasn…”Forrest Griffin
- “Unfortunately, I found out when I was trying to like square up with people and face off with people and, like…”Forrest Griffin
- “I thought wrestling was the stuff where people jumped off ropes. So that was my experience with wrestling.”Forrest Griffin
Explore Training
- “By training with Ken Hahn, who comes from that full-contact karate school where he's hitting me in the back o…”Frank Mir
- “My coach would push us off the balance beam and teach us how to fall. That helps with your body awareness, yo…”Alexa Bliss
- “You don't have to get ready if you stay ready, alright? I'm always in the gym, always training, all the time.”Donald Cerrone
More Confidence quotes
- “Kids made fun of me because I was a slow learner, because I was hyperactive, because of a lot of things. Runn…”Steve Prefontaine
- “Sports helped me become super, super confident in my body growing up, especially in my high school and colleg…”Nia Jax
- “Posture and Social Status...During the 18th century in European and American society, aspects including stati…”Cindy Ann Peterson
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Books by Forrest Griffin
Got Fight?
2009