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About Forrest Griffin
American retired mixed martial artist
Forrest Griffin is an American retired mixed martial artist. He was born in 1979 and is known for winning the first season of The Ultimate Fighter, becoming a former UFC Light Heavyweight Champion, and later entering the UFC Hall of Fame in 2013. Before his fighting career took off, Griffin worked as a Georgia police officer. His rise began with the tournament final against Stephan Bonnar, a bout widely credited with helping propel the UFC into greater popularity. He now serves as Vice President of Athlete Development at the UFC Performance Institute.
More from Forrest Griffin (100 quotes) →Keep reading Forrest Griffin
- “I try to break a sweat every day doing something. Try to do hot pilates once a week. I'm not kidding. I actua…”Forrest Griffin
- “I worked in a dining hall in college and I worked at UPS for a full three weeks - it was the worst job I ever…”Forrest Griffin
- “In the beginning, fighting was fun - I wasn't concerned with the outcome. At some point, I started training o…”Forrest Griffin
- “I'm kind of a grinder.”Forrest Griffin
Explore Reflections
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Books by Forrest Griffin
Got Fight?
2009