“I take a more holistic approach to fitness than trying to achieve a certain body to display.”

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Meaning

This reads as a rejection of fitness as performance and appearance, in favor of health, steadiness, and a broader sense of well being. It can be taken to mean that exercise matters most when it supports life rather than a look, which lands in moments when someone is feeling pressured to meet a body ideal.

When It Was Said

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Source

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Original Language & Translation

Originally said in English.

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About Farhan Akhtar

Indian actor, filmmaker and singer

Farhan Akhtar is an Indian actor, filmmaker and singer in Hindi cinema. Born into a film family, he was raised by screenwriters Javed Akhtar and Honey Irani. He is also credited with helping shape contemporary Hindi film through his work as a performer and behind the camera. In 1999, he co-founded the production company Excel Entertainment with Ritesh Sidhwani. Alongside acting and directing, he has built a career as a singer, and his work spans the creative roles of performer, filmmaker and music artist in the Hindi film industry.

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