“Sleephackers go to bed with sensors on their wrists and foreheads and maintain detailed electronic sleep diaries, which they often share online. To shift between sleep phases, sleephackers experiment with various diets, room and body temperatures, and kinds of pre-sleep physical exercise.”

Belarusian and Italian writer and researcher

Evgeny Morozov is a Belarusian and Italian writer, researcher, and public intellectual whose work focuses on the political and social implications of technology. He is known for examining how digital systems shape power, society, and public life. His writing looks closely at the consequences of technology beyond its technical design, especially the ways it affects institutions and social relations. In 2018, Politico named him one of the 28 most influential Europeans.