“This is what rituals are for. We do spiritual ceremonies as human beings in order to create a safe resting place for our most complicated feelings of joy or trauma, so that we don't have to haul those feelings around with us forever, weighing us down. We all need such places of ritual safekeeping.”

American author and speaker, Elizabeth Gilbert is best known for her memoir *Eat, Pray, Love*, which became a global phenomenon for its candid exploration of self-discovery and cultural identity. Her work often blends personal reflection with broader philosophical questions about creativity, spirituality, and the human experience.