“I do this system called TRX. It was developed by a Navy SEAL and is basically a simple cord that you can wrap around something anywhere, anytime, and you use your body weight as resistance. We installed one in our home gym, but you can also attach it to a tree. It's very easy to travel with.”

American actress and filmmaker

Elizabeth Banks is an American actress and filmmaker. She is known for playing Effie Trinket in The Hunger Games film series from 2012 to 2015 and an ICCA commentator in the Pitch Perfect films from 2012 to 2017. She made her feature directorial debut with Pitch Perfect 2 in 2015, and the film’s $69 million opening weekend set a record for a first-time director. Banks later directed Charlie’s Angels in 2019 and Cocaine Bear in 2023. In 2002, she founded Brownstone Productions with her husband, Max Handelman.