“I have received a great deal of benefit from the simple yet difficult practice of learning to stop the internal voice in my head. I learned that the voice isn't me, and I don't need to keep rethinking events of the past nor overthink plans for the future. This skill has helped me both to focus and to pause before responding to unexpected events.”

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About Edwin Catmull

American computer scientist and animator

Edwin Earl Catmull is an American computer scientist and animator, best known as a co-founder of Pixar and a former president of Walt Disney Animation Studios. His work helped shape modern 3D computer graphics, and he received the 2019 ACM Turing Award for those contributions. Catmull’s career sits at the intersection of technology and animation. He is widely associated with the development of computer graphics techniques that made complex digital imagery possible, and with the studios that brought those tools into mainstream filmmaking.

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