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About Denise Austin
American fitness instructor, author, and columnist
Denise Austin is an American fitness instructor, author, and columnist. She is also a former member of the President's Council on Physical Fitness and Sports. Austin is known for her work encouraging exercise, health, and active living through writing and public commentary. Her profile is rooted in fitness, and her words often reflect that practical, wellness-focused outlook.
More from Denise Austin (100 quotes) →Keep reading Denise Austin
- “We have to stay healthy no matter how old we are.”Denise Austin
- “Aim to eat healthy six days out of the week, and then enjoy what I call a 'super splurge' on the seventh day.…”Denise Austin
- “As you build muscle, remember that the scale may stay the same, but you won't.”Denise Austin
- “One of the easiest ways to get a buff back is with exercise bands. They're inexpensive, and you can increase…”Denise Austin
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