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About Denise Austin
American fitness instructor, author, and columnist
Denise Austin is an American fitness instructor, author, and columnist. She is also a former member of the President's Council on Physical Fitness and Sports. Austin is known for her work encouraging exercise, health, and active living through writing and public commentary. Her profile is rooted in fitness, and her words often reflect that practical, wellness-focused outlook.
More from Denise Austin (100 quotes) →Keep reading Denise Austin
- “We use our shoulder muscles to accomplish practically every pulling, pushing, and hoisting task we do (they r…”Denise Austin
- “Stretching exercises promote flexibility, so you move fluidly.”Denise Austin
- “It's every woman's dream: looking fabulous in her favorite pair of Levi's.”Denise Austin
- “Exercise is a great way to get rid of stress and anxiety. It clears the head and gets rid of all that stuff t…”Denise Austin
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