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About Denise Austin
American fitness instructor, author, and columnist
Denise Austin is an American fitness instructor, author, and columnist. She is also a former member of the President's Council on Physical Fitness and Sports. Austin is known for her work encouraging exercise, health, and active living through writing and public commentary. Her profile is rooted in fitness, and her words often reflect that practical, wellness-focused outlook.
More from Denise Austin (100 quotes) →Keep reading Denise Austin
- “I went to the University of Arizona on a full athletic scholarship for gymnastics, where I competed and got 9…”Denise Austin
- “I used to have a 28-inch waist.' I hear this complaint from women over 40 a lot, and I can sympathize.”Denise Austin
- “Whenever I over-indulge - usually by eating too much dessert - I see the results in my thighs. The backs of m…”Denise Austin
- “In my home gym, I'll do targeted exercises like pilates, light weights and stretching.”Denise Austin
Explore Flexibility
- “The EU must be able to act with the speed and flexibility of a network, not the cumbersome rigidity of a bloc…”David Cameron
- “Know your career values: Not your parents' values, not your friends', but what you personally value in work.…”Kathryn Minshew
- “Accounting rules give financial institutions flexibility about when they choose to recognize venture capital…”Alex Berenson
Explore Training
- “The other thing was that when I was at the University of Miami, we ran a pro-style offense and defense. I sta…”Jimmy Johnson
- “I find that I get a little depressed if I don't move my body each day, so sometimes it's just as simple as wa…”Ryan Reynolds
- “Before I discovered CrossFit, I was really just doing regular bodybuilding, didn't understand athletic traini…”Seth Rollins