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About Denise Austin
American fitness instructor, author, and columnist
Denise Austin is an American fitness instructor, author, and columnist. She is also a former member of the President's Council on Physical Fitness and Sports. Austin is known for her work encouraging exercise, health, and active living through writing and public commentary. Her profile is rooted in fitness, and her words often reflect that practical, wellness-focused outlook.
More from Denise Austin (100 quotes) →Keep reading Denise Austin
- “Because Pilates requires you to press your abs toward your spine, you don't want to allow your lower belly to…”Denise Austin
- “Yoga is a great form of exercise that stretches and strengthens your muscles simultaneously.”Denise Austin
- “Inner-thigh strength is important, and not just for appearance sake. If you enjoy - or have always wanted to…”Denise Austin
- “I love walking on a treadmill, it's a great way to challenge yourself!”Denise Austin
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