“Pain is not the same as suffering. Left to itself, the body discharges pain spontaneously, letting go of it the moment that the underlying cause is healed. Suffering is pain that we hold on to. It comes from the mind’s mysterious instinct to believe that pain is good, or that it cannot be escaped, or that the person deserves it.”

Indian physician and spiritual teacher, Deepak Chopra is best known for blending Eastern philosophy with modern medicine, advocating holistic wellness and mindfulness as pathways to healing and self-realization. His work spans books, lectures, and wellness programs, emphasizing consciousness, meditation, and the interconnectedness of mind and body.