“My goal was to be able to be alone without food, sugar, phone, men, TV, anything and to feel O.K. about myself.”

Share & Save

Meaning

The quote says the speaker wanted to be comfortable being alone without relying on outside comforts or distractions. It emphasizes self-acceptance and emotional independence. The list of things left out suggests a wish to stop using them as a way to cope.

When It Was Said

Not documented yet.

Who It Was Said To

Not documented yet.

Historical Context

Not documented yet.

Source

Not documented yet.

Original Language & Translation

Originally said in English.

Did They Really Say It?

Listed as attributed on Wikiquote, with no source found.

Did You Know?

Not documented yet.

About Debbie Ford

American self-help author, coach, lecturer and teacher

Debbie Ford was an American self-help author, coach, lecturer, and teacher. She is best known for The Dark Side of the Light Chasers, the 1998 New York Times best seller that made her name with readers interested in personal growth. She later wrote eight more books, including Spiritual Divorce, Why Good People Do Bad Things, and The 21-Day Consciousness Cleanse. Her work focused on the shadow side of personality, and it blended modern psychology with spiritual practice. She also led Shadow Process workshops, hosted television and radio programs, and founded the Ford Institute for Transformational Training.

More from Debbie Ford (99 quotes) →

READ THE SOURCE

Books by Debbie Ford

The Secret of the Shadow

2001

VIEW ON AMAZON

The Best Year of Your Life

2004

VIEW ON AMAZON

Why Good People Do Bad Things

2008

VIEW ON AMAZON

Courage

2014

VIEW ON AMAZON