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About Dan Henderson
American former mixed martial artist and Olympic wrestler
Dan Henderson is an American former mixed martial artist and Olympic wrestler. He last competed as a middleweight in the Ultimate Fighting Championship. He is best known for his championship run across major mixed martial arts promotions. Henderson was the final Strikeforce Light Heavyweight Champion, and he also held the Welterweight and Middleweight titles in Pride Fighting Championships, making him the only double champion in Pride FC history.
More from Dan Henderson (100 quotes) →Keep reading Dan Henderson
- “Even before my first fights in the UFC, I hadn't sparred before. We just hit pads and bags, and started.”Dan Henderson
- “I'm in the game to challenge myself and to beat the top guys. Whether it's 185 or 205, that's what I want to…”Dan Henderson
- “I'd rather have lost a tough fight rather than a frustrating fight where the guy ran and got a frustrating de…”Dan Henderson
- “I was dealing with a lot of injuries trying to make the Olympic team in 2000. It was just because of the quan…”Dan Henderson
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