“When you recognize that you will thrive not in spite of your losses and sorrows, but because of them, that you would not have chosen the things that happened in your life, but you are grateful for them, that you will hold the empty bowls eternally in your hands, but you also have the capacity to fill them?THE WORD FOR THAT IS HEALING.”

American writer and podcast host

Cheryl Strayed is an American writer and podcast host. She wrote the novel Torch and the nonfiction books Wild: From Lost to Found on the Pacific Crest Trail, Tiny Beautiful Things, and Brave Enough. Her best-known book, Wild, tells the story of her 1995 hike on the Pacific Crest Trail. It became an international bestseller and was adapted into the 2014 film Wild, which received an Academy Award nomination. Her work often draws on personal experience and the search for repair, endurance, and self-understanding.