“It's all about, in wrestling you're taught this at a young age: if you get taken down, you don't let the momentum stop. Once the guy takes you down and he stops the momentum, he has complete control and it's so much harder for you to have to work to try to get back up.”

American professional bare-knuckle boxer, former mixed martial artist and collegiate wrestler

Chad Mendes is an American professional bare-knuckle boxer, former mixed martial artist, and collegiate wrestler. He is best known for his time in the UFC featherweight division, where he challenged for the championship three times, and for his earlier run in World Extreme Cagefighting. He is currently signed to Bare Knuckle Fighting Championship. Before moving into bare-knuckle boxing, he built his reputation in mixed martial arts through wrestling-based fighting and high-level competition at featherweight, where his name became widely associated with title contention.